Overnight yogurt oats
10 minutes (approximate) · 4 servings
Ingredients
- 160 g rolled oats
- 400 g plain yogurt
- 200 ml milk or water
- 2 bananas or 2 apples
- 1 tsp cinnamon
Allergens: Milk; oats may have gluten cross-contact.
Method
- Mix oats, yogurt and milk in a covered container.
- Refrigerate for at least 4 hours.
- Chop and add the fruit when serving.
- Add cinnamon, divide into four bowls and loosen with water if needed.
Planning the meal
Scale ingredients for your serving count
Times vary with equipment and ingredients. Measuring ahead makes preparation easier. These are original home-cooking suggestions, not presented as professionally tested or dietitian-approved. Adapt them to your allergens and dietary requirements.